Misconceptions about teeth

Teeth and gums need to be kept very clean
Of course, you shouldn’t overdo it to the point of wearing down your teeth
Or causing excessive abrasion
Bleeding gums are not caused by brushing too hard
But by tartar buildup or gum disease
For me, my gums would bleed
Whether I brushed or not
But after getting scaling done
They healed quickly
And even when I brushed, they no longer bled
It was fascinating
So as actively as possible
Between the teeth and gums
And between the teeth
Don’t just brush the spots you habitually clean with force
Instead, as if you’re brushing someone else’s teeth
Carefully, evenly, and thoroughly
Without too much force or too little
I think that’s what’s important
Toothpaste with a high fluoride content is good
Because it helps strengthen the teeth
After going to the dentist
I realized what that doctor said in the YouTube video was right
Use interdental brushes and so on
Brush thoroughly for 10 minutes